LABOUR IS HARD WORK. IT HURTS. YOU CAN DO IT. - Birthing from Within

Tuesday, February 26, 2013

Hungry Mama Bites


I made this for my Birthing from Within and Mom's classes last week and it was a big hit.  You could basically put what ever you want in here as long as you have a good proportion of dry to sticky ingredients.

Hungry Pregnant/New Mama Bites  
(makes 36-40 bites)

2 cups oatmeal
1 cup peanut butter (or other nut butter)
1/2 cup honey, agave, maple syrup or cooked dates (or a combination)
3 tablespoons coconut oil
1 cup coconut flakes
1/2 cup ground flaxseed, chia or hemp hearts
1/2 cup chopped nuts
1 cup chocolate chips or raisins
2 tsp vanilla
1/2 tsp salt

Mix everything above in a medium bowl until thoroughly incorporated.  Let chill in the refrigerator for half an hour.  Once chilled, roll into balls and enjoy!  Freeze balls to help them bind together.

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