The first step in birthing (and living) in-awareness is to turn your attention inward each day. One of the important tasks of pregnancy is to consciously tune in to, develop, and trust your own, new, maternal intuition.
Are you pregnant and interested in learning practical ways to improve your pregnancy and birth experience?
Dr. Amy Heilman, West Lethbridge Family Chiropractic, will offer some practical ideas about easing some of the common discomforts of pregnancy as well as answer any questions about how chiropractic care can help many of these problems.
Ellie Colver, Birthing from Within Mentor and Doula, will begin to help you prepare for emotionally and mentally for your birth and parenting experience. She will also tell you about her classes and doula support.
2:00 – 4:00 p.m.
West Lethbridge Family Chiropractic - 888 Heritage Boulevard W
For more information and to RSVP:
Contact Ellie Colver
Birthing from Within Mentor & Doula
elliedoula@gmail.com
403-360-7878
Birthing from Within Lethbridge on Facebook
