This is a recipe from my dad, who teaches a course called Aging Reversal: An Ayurvedic Approach.
My daughter calls it apple pie, and the taste is similar, with absolutely no sugar! It is intended as a first course to stimulate the appetite and help digestion, to be followed by oatmeal or something similarly hearty.
1-2 cups of water
2-4 cloves
1 cinnamon stick (optional)
1/2 cup - 1 cup of raisins
boil together in a pot on the stove.
Add to boiling water:
2-4 apples or pears (peeled)
cook for about 5 minutes and enjoy.
If there is leftover liquid it can be enjoyed as apple juice.
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